South Sea Glazed Chicken
Ingredients
- 8 Boneless Chicken Breasts and Thighs (approximately 1 per person)
Marinade
- 2 cups Pineapple Juice
- 1 cup Orange Juice
- Zest & Juice of One Lemon
- Zest & Juice of One Lime
- 2 tsp White Rice Vinegar
- ½ tsp Salt
- ½ tsp Black Pepper
Sauce
- 3 tbsp Olive Oil
- 1 Diced Onion
- 1 Diced Red Pepper
- 1 Diced Green Pepper
- 1 cup Chicken Stock
- ¼ cup Cornstarch
- ⅛ cup Warm Water
Instructions
- Clean, trim, wash and dry Chicken.
Marinate
- Place chicken in mixing bowl and add Pineapple Juice, Orange Juice, Lemon Zest, Lemon Juice, Lime Zest, Lime Juice, White Rice Vinegar, Salt and Black Pepper. Let chicken marinate in refrigerator for at least 1-2 hours.
- Remove chicken from marinade (reserve marinade!) and place on a hot oiled grill or grill pan. Cook for 4-5 minutes on each side.
Sauce
- In sauté pan sauté Olive Oil, Onion, Red Pepper and Green Pepper. When onions and peppers are just about soft add Reserved Marinade.
- Bring to a boil and add Chicken Stock and Cornstarch mixed with Warm Water.
- Bring sauce to a boil and simmer. Adjust seasonings. When sauce thickens and becomes a shiny glaze add chicken and cook about 5 minutes to heat through.
