8Boneless Chicken Breasts and Thighs(approximately 1 per person)
Marinade
2cupsPineapple Juice
1cupOrange Juice
Zest & Juice of One Lemon
Zest & Juice of One Lime
2tspWhite Rice Vinegar
½tspSalt
½tspBlack Pepper
Sauce
3tbspOlive Oil
1Diced Onion
1Diced Red Pepper
1Diced Green Pepper
1cupChicken Stock
¼cupCornstarch
⅛cupWarm Water
Instructions
Clean, trim, wash and dry Chicken.
Marinate
Place chicken in mixing bowl and add Pineapple Juice, Orange Juice, Lemon Zest, Lemon Juice, Lime Zest, Lime Juice, White Rice Vinegar, Salt and Black Pepper. Let chicken marinate in refrigerator for at least 1-2 hours.
Remove chicken from marinade (reserve marinade!) and place on a hot oiled grill or grill pan. Cook for 4-5 minutes on each side.
Sauce
In sauté pan sauté Olive Oil, Onion, Red Pepper and Green Pepper. When onions and peppers are just about soft add Reserved Marinade.
Bring to a boil and add Chicken Stock and Cornstarch mixed with Warm Water.
Bring sauce to a boil and simmer. Adjust seasonings. When sauce thickens and becomes a shiny glaze add chicken and cook about 5 minutes to heat through.